Athletic Tapping Techniques

Athletic taping techniques are used to enhance performance and function by increasing stability, proprioception, or movement.

Kinesiology Taping application is a technique used to provide support and stability to joints and muscles without restricting range of motion. Typical uses for kinesiology taping at T3 is posture stability, tendinitis, ligament sprains, inflammation, or muscle strains. We also provide instruction on best taping techniques for you to apply yourself at home.  If you are experiencing instability in a joint or looking for extra support we provide strapping techniques here at T3 help with loss constraints.

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