Optimum Performance Assessment
The Optimum Performance Assessment is utilized to find set your path forward to optimizing you performance. We flesh out and find what is limiting your performance or where you may be spending to much focus. The assessment package will consist of Screen, analysis, corrective exercises, modifications to your workout or a 4 week workout program, unlimited email and text coaching, and in-person discussion (when available).
Manual Therapy
When you need a little help! Manual therapy is utilized to help you create specific adaptations to help decrease pain [...]